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The Lamb Method. A Manual with Illustrations of a New Concept in the Use of the Police Baton

Advent for Everyone: Luke provides readers with an inspirational guide through the Advent season, from the first Sunday in Advent through the Saturday after the Fourth Sunday in Advent. Popular biblical scholar and author N. T. Wright provides his own Scripture translation and brief reflection, exploring the Gospel themes of faith, repentance, justice, and celebration. Wright's engaging reflections take you on a journey of spiritual ...

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The Spirit of Aikido

Discusses the philosophy of this martial art, describes aikido's basic movements, and demonstrates specific strike techniques. KISSHOMARU UESHIBA: the second Aikido Doshu (the person who embodies the spirit of Aikido as inherited from the founder and is the living symbol of Aikido). He was born in 1921, the third son of Morihei Ueshiba, the founder of Aikido. He graduated from Waseda University in 1946, became master of the Aikido Wo...

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Martial Arts and the Body Politic in Indonesia

"Offers an innovative study of nationalism and the Indonesian state through the ethnography of the martial art of Pencak Silat. Wilson shows how technologies of physical and spiritual warfare such as Pencak Silat have long played a prominent role in Indonesian political society. He demonstrates the importance of these technologies to the display and performance of power, and highlights the limitations of theories of secular modernity...

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Bruce Lee's Fighting Method, Vol. 2: Basic Training

Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee s revolutionary combat philosophy, jeet kune d...

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A Path to Understanding Fighting

This is the authoritative book on fighting from one of the UK's leading martial artists. "Fighting" takes the intermediate martial arts student through the fundamentals of combat, with comprehensive sections on preparation (footwork, stance, range and measure, guards) and punching and kicking attacks and defences, including elbows, knees, throws and training combinations and workouts to drill all these. There is also a very useful se...

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Karate: Gennembrydninger

This is in my humble opinion the ONLY book about breaking (tameshiwari) that is worth reading. It is extremely comprehensive and covers just about everything you need to know (and more). The only drawback I can see is that it is 100% in Danish, so the audience is pretty much limited to those who understand Danish.

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Jiu-Jitsu: Lecciones Prácticas para el Ataque y la Defensa

Advent for Everyone: Luke provides readers with an inspirational guide through the Advent season, from the first Sunday in Advent through the Saturday after the Fourth Sunday in Advent. Popular biblical scholar and author N. T. Wright provides his own Scripture translation and brief reflection, exploring the Gospel themes of faith, repentance, justice, and celebration. Wright's engaging reflections take you on a journey of spiritual ...

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Training Methods of 72 Arts of Shaolin

Advent for Everyone: Luke provides readers with an inspirational guide through the Advent season, from the first Sunday in Advent through the Saturday after the Fourth Sunday in Advent. Popular biblical scholar and author N. T. Wright provides his own Scripture translation and brief reflection, exploring the Gospel themes of faith, repentance, justice, and celebration. Wright's engaging reflections take you on a journey of spiritual ...

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Street Chucks: Nunchaku for Self-Defense

The nunchaku in its various incarnations has been, rightly or wrongly, associated with Asian martial arts. Other cultures have appropriated it and some have since discarded it. It is not the most popular of martial arts weaponry as I write this, though it is an old standby. The association with the Eastern, with the exotic, has hurt the nunchaku. It has hurt its standing both in contemporary society and with regard to its popularity ...

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Manual Of The Baratero

A manual on Spanish knife fighting, this annotated translation provides a window to the methods of knife fighting practiced by the working class, the criminal class, and the Gypsies in 19th century Spain. It offers a glimpse into the ways in which armas blancas cortas, were used on the dark and grimy cobblestone streets of the Spanish underworld.